Galletas para el Dia de la Amistad
Las pruebas de rutina no son tan eficientes cuando se trata de prevenir el cáncer. Aprenda a escuchar a su cuerpo. Observe cada cambio, todos los signos que pueden indicar que algo está mal. Aquí hay 20 signos importantes que las mujeres a menudo pasan por alto:
- Las sibilancias y falta de aliento
Los pacientes diagnosticados con cáncer de pulmón dicen que éste es el primer síntoma que recordar es no poder tomar un respiro.
- La tos crónica y dolor en el pecho
La leucemia, tumores de pulmón y otros tipos de cáncer a veces causa síntomas que se asemejan a una tos o bronquitis severa. Los pacientes con cáncer de pulmón dicen que su dolor en el pecho a veces había extendido hasta su hombro o hacia abajo de su brazo.
- Fiebre frecuente y la infección
Estos pueden indicar la leucemia, un tipo de cáncer que ataca las células sanguíneas y se desarrolla en la médula ósea. La médula ósea produce glóbulos blancos anormales y afecta la capacidad del cuerpo para combatir infecciones.
- Dificultad para deglutir
Puede ser un síntoma de cáncer de esófago o garganta. En algunos casos, se considera como un síntoma temprano de cáncer de pulmón.
- Ganglios linfáticos o bultos inflamados en el cuello, las axilas o la ingle
Estos pueden ser un signo de cambios en el sistema linfático, que puede ser a menudo un síntoma de cáncer.
- Moretones y sangrado excesivo que no se detiene
Estos son una señal de que hay algo mal con las plaquetas y glóbulos rojos. En algunos casos, esto puede indicar la leucemia. Después de algún período, el número de células de leucemia se convierte en mucho más alta que la de los glóbulos rojos y las plaquetas, y la sangre no puede realizar su función de transportar oxígeno y coágulo.
- La debilidad y la fatiga
Fatiga general y debilidad pueden ser un signo de muchos tipos de cáncer. Considere cualquier otro síntoma raro que usted tiene con el fin de determinar si se trata de cáncer.Consulte a su médico cada vez que usted se siente agotado por ninguna razón, también en los casos en que dormir adecuada no ayuda tampoco.
- Distensión o aumento de peso abdominal
Hinchazón abdominal inexplicable a veces puede ser un signo de cáncer de ovario. Ocurre de repente y continúa de forma intermitente durante un largo tiempo.
- Sensación de plenitud y no poder comer
En algunos casos, las mujeres diagnosticadas con cáncer de ovario no tienen apetito y no pueden comer, incluso cuando no han tenido una comida decente desde hace algún tiempo.
- El dolor pélvico y abdominal
El dolor y calambres en el abdomen, en combinación con distensión abdominal, pueden indicar cáncer de ovario. Leukemia también causa dolor abdominal, que se produce como resultado de la esplenomegalia.
- El sangrado rectal o sangre en las heces
Este es un síntoma común de cáncer colorrectal. Consulte a su médico si nota sangre en las heces, y programar una colonoscopia tan pronto como sea posible.
- Pérdida de peso inexplicable
Pérdida de peso repentina e inexplicable es un síntoma temprano de cáncer de colon y digestivos similares. También puede indicar un cáncer que ha hecho metástasis en el hígado, lo que disminuye el apetito y afecta la capacidad del cuerpo para eliminar los residuos.
- Malestar estomacal y dolor de estómago
Calambres de estómago frecuentes y malestar estomacal son unos síntomas comunes de cáncer colorrectal.
- Un pecho rojo, dolor, e hinchada
Estos pueden ser un signo de cáncer de mama inflamatorio. Consulte a su médico acerca de cualquier cambio extraño o repentina de sus senos.
- Cambios en el pezón
Antes de ser diagnosticado con cáncer de mama, la mayoría de las mujeres recuerdan haber sus pezones aplanados, invertido, o se volvieron hacia los lados.
- Períodos inusualmente fuertes y dolorosas, o sangrado entre períodos
Esta es una señal temprana de cáncer de endometrio o uterino. Programar una ecografía transvaginal si sus períodos son más pesados de lo normal.
- Características hinchados en la cara
Los pacientes diagnosticados con cáncer de pulmón a menudo experimentan hinchazón, inflamación o enrojecimiento en la cara. Las pequeñas células tumorales de pulmón bloquean los vasos sanguíneos en el pecho, y la sangre no puede fluir libremente desde la cabeza y la cara.
- Llagas o bultos en la piel que no se curan, crean una costra y sangran fácilmente
Aprenda más sobre los diferentes tipos de cáncer de piel o melanoma, carcinoma de células basales y el carcinoma de células escamosas. Revise su piel para cualquier tipo de tumores y manchas.
- Los cambios en las uñas
Los cambios repentinos en las uñas pueden indicar varios tipos de cáncer. Raya o puntos de color marrón o negro debajo de la uña pueden indicar cáncer de piel. «Parranda» o extremos ampliadas de los dedos y las uñas curvadas pueden indicar cáncer de pulmón. Uñas pálidos y blancos pueden ser un síntoma de cáncer de hígado.
- Dolor en la espalda y en la parte inferior derecha
Esta es una señal temprana de cáncer de hígado. El dolor de espalda es un síntoma común de cáncer de mama, porque los tumores pulse el pecho. El dolor a veces se produce cuando el cáncer llega a la columna vertebral o las costillas.
20 Deadly Cancer Symptoms Most Women Ignore
Here is what Dr Mercola explains:
“Whether you are a man or a woman, it’s important to watch for any unusual changes in your body and energy levels in order to detect any signs of cancer early on. The sooner you notice there’s a problem, the sooner you can begin to take the steps necessary to promote healing within your body.
Of course, ideally you should follow an anti-cancer lifestyle even before you notice any symptoms, as prevention is the best route when it comes to most chronic diseases. It is not unusual for 10 or more years to pass between exposure to a cancer-causing agent (tobacco, chemicals, radiation, cell phones, poor nutrition, etc.) and detectable cancer.”
This means you have enough time to affect the progression of the disease
Cancer is observed as a group of diseases associated with abnormal cells that grow and spread uncontrollably. Experts explain that “curing” the disease means controlling the growth of such cells and stop their spreading.
Human body has the ability to heal itself and this potency depends on your daily routines, dietary habits, physical activity, sun exposure and proper sleep. Healthy lifestyle, accompanied with the ability to cope with emotional stress, helps the body to maintain a normal and healthy balance.
Ignoring these health and lifestyle principles is not the only problem that is associated with cancer. Conventional medicine suggests applying invasive and risky treatments, including surgery, chemotherapy and radiation.
It may be hard for you to believe, but latest landmark studies have found that certain cancers, even invasive cases, may disappear without any treatment, and this is absolutely possible, even though people cannot understand it.
What is even worse, experts believe that cancer patients are more likely to die from chemo and other cancer treatments than the disease itself.
Cancer deaths run at alarming death rates, and according to Dr Tullio Simoncini, an Italian oncologist, the mortality rate of the disease is 90 percent. This says much about the effectiveness or if you prefer, the lack of such treatments. Despite this fact, they are still considered as a gold standard of cancer treatment. Cancer rates keep rising and that is what worries experts most.
According to the American Cancer Society data, about one and half million new cases of cancer are expected in the US. This number does not include the cases of basal and squamous cell skin cancer, which is about a million.
More than 1,500 people will die from cancer every day, which is one out of every four deaths in the US
According to the latest estimations, by 2030, about 26 million people a year may be diagnosed, and 17 million people will die from the disease. But, many of these cases can be prevented.
The American Cancer Society says that about a third of the expected 562,000 cancer deaths will be linked to obesity, physical inactivity, and malnutrition. Tobacco use will be the cause of another 169,000 death cases.
The lack of vitamin D from sun exposure is another commonly overlooked cause of cancer, and the good news is that it can be easily changed. Optimizing vitamin D levels will make about half of the cancer cases disappear.
What should you do if you suspect you have cancer?
The first step you should do is seek a guidance of a trusted and knowledgeable natural health care practitioner. This is a personal decision, and you should at least keep an open mind on it.
Most people decide to go for conventional cancer treatments like radiation or chemo, because they simply believe these are the only option they have. Luckily, there are much healthier and safer options, like baking soda, for instance, and we bet that you already have some in your kitchen pantry.
Sodium bicarbonate offers a natural form of chemotherapy. It kills off cancer cells without affecting normal cells, and of course it does not have any of the side effects of costs of regular chemo treatment. As Dr Mark Sircus explains, the only problem with this method is that it is super cheap. It cannot bring any profit which is why no one is eager to promote it.
Dr Simoncini has had an amazing experience regarding this method. According to him, 99 percent of all bladder and breast cancers can be healed within just 6 days, of course, without any surgery, chemo or radiation. His treatment involves using a local infiltration device, like a catheter, which would carry sodium bicarbonate directly to the affected tissue in the breast or bladder.
In this video you can watch how the treatment works.
Dr Hamer’s German New Medicine (GNM) is another similar approach. It is based on the idea that every disease, even cancer, is caused by a sudden shock, and that every disease can be treated and cured by eliminating such underlying emotional traumas. Dr Hammer refused to disavow his findings and that brought him a prison sentence, because he was accused of treating his patients with unortodox technique. He lives in exile and seeks for asylum from persecution.
Keep your vitamin D level in optimal range
Cancer patients should understand that optimizing their vitamin D level is of crucial importance. Watch this vitamin D lecture and learn more about the correct levels.
Calcitriol is the most important steroid hormone in the human body. If your vitamin D level is at high range, this hormone is produced in large amounts in your bodily tissues. Unfortunately, most cancer patients suffer from vitamin D deficiency.
Calcitrol is also the activated form of vitamin D. It protects against cancer, because it induces cell differentiation and controls cell proliferation. Patients who are vitamin D deficient cannot make enough activated vitamin D. Large amounts of this vitamin are needed to control cell proliferation, which helps in reducing cancer. This methtod has no side effects and it is free.
If you have cancer or know someone that has been diagnosed with some kind of cancer, or even if you suspect you have cancer, watch this vitamin D lecture. It will help you raise your vitamin D level until you reach the therapeutic range.
12 tips on how to reduce the risk of developing cancer
As we already said, anti-cancer lifestyle will help you stay healthy and maintain the balance in your body. It will also help you prevent cancer. Here are some useful tips on how to improve your lifestyle and start living a healthier life:
- Optimize your vitamin D level. Get enough sunlight and consider proper and healthy supplementation whenever you cannot walk in the sun. If you have cancer and you take your vitamin D orally, check your vitamin D blood level regularly.
- Reduce or completely eliminate any processed foods, sugar and grain carbohydrates. The same applies to whole unprocessed organic grains, because they are quickly converted into insulin and leptin, and that is the last thing your body needs when it comes to treating and preventing cancer.
- Monitor your fasting levels of insulin and leptin. That is the end test and you can easily check it with the help of cheap blood tests.
- Normalize the ratio of omega-3 and omega-6 fats. Increase the intake of high-quality animal-based omega-3 fats, such as krill oil and avoid processed vegetable oil.
- Stay active. Exercising decreases insulin levels. Controlling your insulin levels is essential, as it will help you prevent cancer.
- Sleep enough.
- Make your diet plan according to your nutritional type. This principle has a powerful anti-cancer effect, but unfortunately, it has been long underappreciated. This is one of the basic anti-cancer strategy in many clinics.
- Stay away from environmental toxins. Avoid pesticides, household chemical-laden cleaning products, synthetic air fresheners and polluted areas.
- Be careful about the radiation produced by cell phones, cell towers, base stations and WiFi stations. Provide proper protection.
- Do not fry or charbroil your meals. Boiling, poaching an steaming are much healthier options.
- Use a tool that will permanently reprogram your neurological short-circuiting that may activate your cancer genes. According to CDC, emotions are responsible for about 85 percent of the disease. This may be more important than any other physical factor, so make sure you address this. The Meridian Tapping Technique is considered as an excellent approach.
- One third of your food should be raw. Eating 85 percent of your food raw is much better, of course, if you have no problems achieving it.
You will not find these and similar approaches and cancer-preventing treatments elsewhere, because, yes, conservative researchers have not formally ‘proven’ their efficacy. But, did you know that 85 percent of the conventional treatments used today are not proven neither?
Think about this. With a minimum effort, these tips can help you reduce the risk of developing cancer and recover if you have it. Give yourself the opportunity to live better. You can only gain, and it is your life that matters most.
Sources and References:
articles.mercola.com
supertastyrecipes.com
Quiero darte las gracias de nuevo por haber pensado en mi para este premio. Los invito a visitar el blog de Marina, que estoy segura les gustara y sera de mucha utilidad para conservarse saludables.
https://consejonutricion.wordpress.com
Sabores de Bolivia 
